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Flow & Chill
Thu, Feb 22
|West Rock Wellness
This class mixes vinyasa flow and restorative postures.
Registration is closed
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Time & Location
Feb 22, 2024, 6:00 p.m. – 7:15 p.m.
West Rock Wellness , 869 Whalley Ave, New Haven, CT 06515, USA
About the event
This class mixes vinyasa flow to warm the body up and get the blood flowing and restorative postures for deepening. Alyssa pairs breath with movement allowing you to truly slow down, unwind, open your body & and clear your mind.
Drop-in: $20 Venmo @westrockwellness or pay cash at the door
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