COMMUNITY AND WELLNESS SERVICES
In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions: "When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop being comforted by the sweet territory of silence?”
― Gabrielle Roth
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Healing happens in relationship—with therapists, peers, and oneself. At West Rock Wellness, we recognize that growth continues beyond the therapy room. To support ongoing personal growth and healing as well as community building, we offer:
Life Coaching
Yoga therapy and Somatic Experiencing®
Dance and somatic movement
Music and expressive arts
Somatic breathwork
Group and peer support
These services and events are designed to complement clinical care, build community, and encourage creativity and connection. Some offerings are trauma-focused while others emphasize wellness, personal growth, and community support, enabling clients can engage at the level that best fits their needs.