Mom and Baby Yoga

Come bond with your babe, and other moms in this playful yoga series designed to strengthen, stretch and soothe both mama and baby.   Bring a yoga mat and baby blanket. 

*Class is best for babies 6 weeks old and until babies start to crawl.

This class will be taught by Sasha Lehrer who began her path as a yoga teacher in 2005 at the Sivananda ashram in Kerala, South India. She went on to study yoga on Maui with Eddie Modestini who introduced her to therapeutic yoga which he learned directly from BKS Iyengar. Sasha returned back to NYC to continue her studies of yoga therapy with Rodney Yee and became a certified Urban Zen Integrative Therapist. Sasha's main focus now is being a mother and she brings a playful, loving and creative energy to her yoga classes.