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Wed, Mar 20

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West Rock Wellness

Mom and Baby Yoga

Come bond with your babe, and other moms and dads in this playful yoga series designed to strengthen, stretch and soothe both parent and baby. Bring a yoga mat and baby blanket. *Class is best for babies 6 weeks old and until babies start to crawl.

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Mom and Baby Yoga
Mom and Baby Yoga

Time & Location

Mar 20, 2024, 10:00 a.m. – 11:00 a.m.

West Rock Wellness, 869 Whalley Ave, New Haven, CT 06515, USA

About the event

Come bond with your babe, and other moms in this playful yoga series designed to strengthen, stretch and soothe both mama and baby.   Bring a yoga mat and baby blanket. 

*Class is best for babies 6 weeks old and until babies start to crawl.

This class will be taught by Sasha Lehrer who began her path as a yoga teacher in 2005 at the Sivananda ashram in Kerala, South India. She went on to study yoga on Maui with Eddie Modestini who introduced her to therapeutic yoga which he learned directly from BKS Iyengar. Sasha returned back to NYC to continue her studies of yoga therapy with Rodney Yee and became a certified Urban Zen Integrative Therapist. Sasha's main focus now is being a mother and she brings a playful, loving and creative energy to her yoga classes.

Tickets

  • Full 4-Week Series

    Come to all four classes and receive the deepest discount.

    US$70.00
    +US$1.75 service fee
    Sale ended
  • Drop-in

    This ticket is for one class.

    US$22.00
    +US$0.55 service fee
    Sale ended

Total

US$0.00

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