Preparing For Postpartum
Sat, Oct 19
|New Haven
This workshop is for pregnant couples & families to support and help prepare for optimal healing and happiness in the first 6-8 weeks postpartum.
Time & Location
Oct 19, 2024, 3:00 PM – 5:00 PM
New Haven, 869 Whalley Ave, New Haven, CT 06515, USA
About the Event
This workshop is for pregnant couples in preparation for optimal healing and happiness in the first 6-8 weeks postpartum.
Learn ancient healing practices and tools such as:
What foods, herbs and spices support postpartum mothers
The right fats, sugars, and spices for deep tissue healing
Foods to build blood and support lactation
How to get the most, quiet & rest possible
Massage techniques for mothers & babies ....and much more
Saskia Bergman's expert experience includes teaching prenatal for over 18 years as well as attending births as a doula and postpartum doula. As a proud mother of two, she is thankful for the yogic practices that helped her through her pregnancy, labor, birth, and beyond.
Notepad and pen for note taking is recommended.
$55 per family /support group