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Yoga Foundations

Mon, Nov 13

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West Rock Wellness

Strengthen, stabilize & create flexibility within the mind, body & spirit!

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Yoga Foundations
Yoga Foundations

Time & Location

Nov 13, 2023, 5:30 p.m. – 6:45 p.m.

West Rock Wellness, 869 Whalley Ave, New Haven, CT 06515, USA

About the event

Saskia's 25 years of teaching experience shine through in this class as she builds upon the base present in every student's body to strengthen, stabilize…

Yoga Foundations is ideal for beginners, those returning to yoga after a hiatus, or anyone looking for a safe, steady foundation-based yoga class. Open to…

is a yoga teacher, mentor, writer, and  artist. She is passionate about helping women navigate major life  transitions with confidence and clarity. She guides he…

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